Local news and weather, What's On Diary, Mart Report, Jobspot and Postbag. phone 01856 873939, fax 01856 872908, email: radio.orkney@bbc.co.uk

The latest news from home and abroad, along with regular sport, travel and weather updates.

On the phone-in Stephen asks: should heading be completely banned from football? Also on the show: Travel Surgery, cancel culture and redheads. Show more

News updates from Scotland and beyond, plus all your lunchtime sport, travel and weather.

Janice Forsyth tunes into the best of Scottish arts, entertainment and music. Show more

we want to hear your favourite country covers - from Hank’s Jambalaya being served up by the Carpenters and no end of folk needing help to make it through the night. Show more

Vic’s Triple A is scottish, dreamy-electronica from One Dove. Classic tracks from Fun Boy Three, The Smiths and Radiohead plus new music from The Hives, The Coral and Dead Pony.

Vic Galloway delves into his archives for a look back at the ultimate, homegrown alternative music from 1960s onwards.

End the day in the company of the song writing masters of country, folk, blues and soul.

Joining Radio 5 Live