Exercise? Alcohol? Intelligence? What keeps your brain younger for longer? Pennie Latin hears the story behind a remarkable Edinburgh study as it reaches its 20th anniversary. Show more

Advice on self-seeding, creating shelter in your garden, growing vegetables in containers and a range of seasonal plum recipes. Show more

Edi Stark talks to the former Northern Ireland secretary about the personal and professional hazards of reputation and popularity. Show more

Act of worship with Rev Dr Marjory MacLean of South Ronaldsay and Burray Parish Church in Orkney.

Analysis and debate from the past seven days, along with a review of the Sunday newspapers and a preview of the coming week.

With an online EIBF, looking at the effects the pandemic has had on writers with Val McDermid, Nikita Gill and Dr Gavin Francis and bringing Gaelic psalm singing to a new audience. Show more

The most petty and ill-informed football show on radio.

Comprehensive coverage of Scottish sport including live and exclusive commentary - follow @bbcsportsound for all the latest sports news.

Advice on self-seeding, creating shelter in your garden, growing vegetables in containers and a range of seasonal plum recipes. Show more

Gary Innes shares your messages and plays your Scottish Traditional music requests. Have you got a track you’d like to hear? Text 80295. Or email takethefloor@bbc.co.uk

Seonaid has a Home Studio session from British Asian clarinettist Arun Ghosh, pianist Richard Michael opens another chapter of his Song Book plus the latest mix of new releases.

Jamie has music for going back to school, a chat with the Scottish Freelancers Ensemble and Andrea Baker shares her next Unsung Opera heroine. Show more

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.