Local news and weather, What's On Diary, Mart Report, Jobspot and Postbag. phone 01856 873939, fax 01856 872908, email: radio.orkney@bbc.co.uk

The latest news from home and abroad, along with regular sport, travel and weather updates

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

Exercise? Alcohol? Intelligence? What keeps your brain younger for longer? Pennie Latin hears the story behind a remarkable Edinburgh study as it reaches its 20th anniversary. Show more

Rob Brydon discusses his new touring show - ‘Songs and Stories’. Show more

Heal some heartache with Bryan tonight - we're looking for songs about cheats, cheaters and cheating.

Bruce MacGregor brings you the very best of folk and roots music from around the world. Tonight we chat and feature our best loved "Love Songs" with some wonderful guests. Show more

Anna Meredith continues the services to music she received an MBE for last year - in session with Vic playing tracks from her latest album Fibs.

BBC Radio Scotland joins BBC Radio 5 live.