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The latest news from home and abroad, along with regular sport, travel and weather updates

What's your experience of being in a step-family - what advice would you give to other families who are becoming blended? Show more

News, comment and discussion on the top stories of the day with John Beattie, who's joined by the news, sports, travel and weather teams.

At what point do you give up hope? Endurance cyclist Lee Craigie goes in search of a few life lessons and hears an extraordinary story of hope from adventurer Jamie Andrew. Show more

Nathaniel Rateliff talks about his upcoming tour, his new album and how bereavement informed his songs, and Alistair Harkness and Raisah Ahmed discuss the Oscars with Janice. Show more

Whether you normally tend toward pop, disco or country tonight Bryan wants to know if there's one hard rocking track that you love to hear.

Anna Meredith continues the services to music she received an MBE for last year - in session with Vic playing tracks from her latest album Fibs.

End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.

BBC Radio Scotland joins BBC Radio 5 live.