Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Should we cut the default speed limit from 30mph to 20mph? Online Banking and Parenting Hacks
3 hours
on BBC Radio Orkney
Should Scotland become the first country in the world to cut the default speed limit to 20mph? Show more
News, comment and discussion on the top stories of the day with Ken MacDonald sitting in.
According to research, 80 per cent of people in Scotland feel they spend too much time indoors. So should we be using what is all around us as a route to health and happiness? Show more
The Afternoon Show
Maggie O Farrell, Angela Barnes and Una Healy live in session
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth talks to Maggie O Farrell, hears from comic Angela Barnes, and has Una Healy live in session! Show more
Nicola Meighan sits in for Vic with the latest mix of alternative music plus a roundtable review - Scottish, European, Other. Get in touch: Email vicgalloway@bbc.co.uk. Show more
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.
