Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Should we call time on the school run? Grado, Big Families and the Usain Bolt of Knitting.
3 hours on BBC Radio Orkney
Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say. Should we call time on the school run? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams. Show more
Dr Rangan Chatterjee talks about his four pillars of health, Dr Michael Greger explains why he is passionate about plant-based eating and Matthew Glover on going vegan for a month. Show more
Janice Forsyth speaks to best-selling author of The Martian, Andy Weir about his new book, ARTEMIS. Show more
Bryan Burnett with essential songs about stormy weather. Show more
Featuring live sessions, new material from the best alternative artists, upfront releases and first plays for Scotland's best new bands. Get in touch Email vicgalloway@bbc.co.uk.
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.