Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Stephen Jardine Programme
Latte Levy, Lorraine Kelly and How You Know It's Too Hot to Think
3 hours on BBC Radio Orkney
Would a 25p latte levy on a cup of takeaway coffee change your habits? We catch up with Lorraine Kelly and find out what temperature means it is too hot to think? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Grant Stott pits the professionals against the journalists in this special episode, looking forward to the sporting, cultural and more unusual events that are taking place in 2018. Show more
Winter Weekend
Resolutions, with Don Coutts, Mary Paulson Ellis and Blair Bowman
1 hour, 55 minutes on BBC Radio Orkney
Edi Stark and guests Don Coutts, Blair Bowman and Mary Paulson Ellis bring along recommendations linked by a theme of resolution. Show more
Drama by Audrey Gillan exploring the links between football and domestic abuse. Will a fan's attempt to overcome his violent tendencies be damaged by the lure of the match? Show more
Comprehensive coverage of Scottish rugby including live commentary on Edinburgh v Southern Kings.
The host introduces classic floor-fillers and party tracks, laced with lively chat and listener interaction.
BBC Radio Scotland joins BBC Radio 5 live.