Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Flexible Working, Lyme Disease and Catalogue Shopping
3 hours on BBC Radio Orkney
Would flexible working work for you? And who supports you if you are a victim of crime abroad? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
The Caledonian Sleeper is leading the way in trying to revolutionise the food on Scotland's trains. Chef Neil Forbes and Simon Preston hop on board to find out how and why. Show more
The Janice Forsyth Show
It's film day: Wind River, Insyriated and the theatrical reissue of Luis Bunuel's classic, Belle De Jour
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth tunes into arts, culture and music across Scotland. Director Philippe Van Leeuw discusses Insyriated, a tense drama set in a besieged Damascus apartment block. Show more
The Quay Sessions
Edwyn Collins, Modern Studies and Anchorsong
1 hour, 55 minutes on BBC Radio Orkney
Roddy Hart and Gideon Coe join forces for a special programme featuring performances from Edwyn Collins, Modern Studies and Anchorsong.
An eclectic mix of music from the TV antiques presenter, from classic rock 'n' roll to the latest alternative releases. Plus hear surprises in Natasha's Job Lot Vinyl Auction. Show more
BBC Radio Scotland joins BBC Radio 5 live.