Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
On National Sickie Day, is the issue of workplace sickness taken seriously enough? And why does a former top food supplier think we have become a 'slightly strange group'. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Gillian Russell finds out how to foster a good relationship with a teenager, with advice from Professor Helen Minnis and former hostage negotiator Richard Mullender. Show more
The Janice Forsyth Show
Alice Marra, John Burnside and new musicals
1 hour, 55 minutes
on BBC Radio Orkney
Michael Marra's daughter Alice on recording her father's songs for new album Chain Up the Swings, plus author John Burnside's novel Ashland & Vine. Show more
Get it On with Bryan Burnett
Artists Who Took a New Musical Direction
2 hours, 30 minutes
on BBC Radio Orkney
Bryan Burnett plays artists who changed their musical direction, from Charlotte Church to Rod Stewart. Show more
Paisley group The Vegan Leather are in session for Vic Galloway, plus he has a smorgasbord of fine new alternative music.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
