Including local news and weather, what's on diary, mart report, jobspot and postbag.

The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.

Kaye Adams asks how hard is it to be a working father, if children should be paid to eat their greens and how to live well with depression. Show more

News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.

Helen Russell gives advice on making decisions, Dr Jack Lewis explains how to use the senses to lift moods, and Tom Chatfield gives his healthy guide to social media. Show more

Janice Forsyth's guests include Great British Bake Off favourite Nadiya Hussain, writer Peter May and comedian Omid Djalili. Plus the writer of Fortitude, Simon Donald. Show more

Bryan Burnett with songs about children, from babes in arms to troublesome teens, the kids rule for our playlist.

Vic has fresh plays of artists he's tipping for 2017 alongside the strongest new releases, and American singer Julia Holter reveals her musical influences.

Roddy Hart shines a spotlight on great contemporary and classic songwriting.

BBC Radio Scotland joins BBC Radio 5 live.