Including local news and weather, what's on diary, mart report, jobspot and postbag.
Clare English and the Kitchen Cafe team are joined by some of Scotland's top chefs to offer recipe suggestions and explore food history and trends in food and nutrition. Show more
The Janice Forsyth Show
It's film review day, plus Elaine C Smith, Sophie Hannah and Jack Garrett
1 hour, 55 minutes on BBC Radio Orkney
Janice Forsyth has reviews of Deadpool, Pride and Prejudice and Zombies and A Bigger Splash, plus Elaine C Smith talks about Annie, and Jack Garrett discusses his debut album. Show more
Bryan Burnett plays songs listeners find it hard to sing as they are too high, too low, feature complicated harmonies or have difficult lyrics.
Edith Bowman presents performances from Keston Cobblers' Club and Lanterns on the Lake. Show more
Vic Galloway is joined by Neil Wilson and Halina Rifai to review Scottish, European and other releases, plus he plays his usual selection of excellent alternative tunes.
BBC Radio Scotland joins BBC Radio 5 live.