Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell explores the growing trend for fitness holidays, from boot camps and yoga retreats to running in the Alps with friends and cycling around Italy with family. Show more
The Janice Forsyth Show
Bill Wyman, Amanda Coe and Lydia Leonard, Dan Richards and Seafret join Edi Stark
1 hour, 55 minutes
on BBC Radio Orkney
Edi Stark sits in for Janice Forsyth and talks to writer Amanda Coe and actress Lydia Leonard about TV series Life in Squares. Plus Bill Wyman talks about his new solo album. Show more
Bryan Burnett asks listeners what new track they have fallen in love with or classic they have rediscovered. Show more
Vic Galloway has a BBC Introducing session from Halfrican, plus new material from the best alternative artists around and first plays for Scotland's new bands.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.
