Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell explores the detrimental effect of sleep deprivation following reports that 60 per cent of adults are not getting the recommended amout of sleep per night. Show more
The Janice Forsyth Show
Edi Stark sits in with OMD's Andy McCluskey, Fraser Taylor and New York's They Might Be Giants
1 hour, 55 minutes on BBC Radio Orkney
Edi Stark sits in for Janice Forsyth and talks to OMD founder member Andy McCluskey ahead of the Rewind Festival, plus artist Fraser Taylor and They Might Be Giants drop in. Show more
Bryan Burnett plays songs by bands with numerical names, from the Three Degrees to the Four Tops. Show more
Nicola Meighan sits in for Vic Galloway with a live session from Lockah, plus a selection of the best new music around, including BBC session tracks from pop protege Kloe.
Roddy Hart shines a spotlight on great contemporary and classic songwriting. Show more
BBC Radio Scotland joins BBC Radio 5 live.