Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind.
Adele Roberts takes charge of your weekend wake-up...
Big anthems and tunes you haven't heard in ages!
Big anthems and tunes you haven't heard in ages!
Dean works out if a listener is an expert at something and they're top of the class, or whether they're bluffing him and they're at the bottom.
Another celebrity guest picks their Top 3 and the nation deciphers Mol's Teaser...
It's party season, so Vick and Katie want to know what makes the best Christmas party? Show more
Vick Hope and Katie Thistleton take a first look at how the UK's new Official Chart is shaping up this week and see where Friday's new releases have landed.
Radio 1's Decompression Sessions host Stuart Sandeman curates this week's Chill Mix.
Ahead of Green Days live album The BBC Sessions, Dan presses play on some past live tracks. Plus, he's Getting To Know the Swedish band Thrown.
Gemma is joined by Joe from Belfast's Enola Gay to find out 10 Things You Need To Know about him! Show more
Tamera joins Victoria Jane to play the best new R&B and soul music.
Featuring brand new music from Kara Marni, Tamera, SIPHO. and more
Victoria Jane plays you half an hour of the best R&B music coming out of the UK - featuring Jorja Smith, Odeal, Lola Young and more.
Radio 1's Decompression Session
Managing social anxiety
1 hour on BBC Radio 1 England
Available for years
Stuart Sandeman has tips to manage social anxiety, with a collection of calming beats.
Stuart Sandeman from Radio 1's Decompression Session picks soothing musical vibes.
Nightmares On Wax brings spooky chill vibes with a special Chilloween Mix.
Classic hits and the best new dance tracks.