British Military Fitness trainers are in the studio to help Nick ahead of his cycle challenge.
Gemma Cairney sits in for Fearne Cotton in the home of the Radio 1 Live Lounge. Show more
The day's news including the continuing search for a missing Malaysia Airlines plane and another warning in Scotland about the red ecstasy pill nicknamed Mortal Kombat. Show more
What does "making someone your Gilbert" mean? It's hard to explain, you'll really have to listen. Show more
Radio 1 Breakfast with Greg James
Star Caller: Tinie Tempah
1 hour, 45 minutes
on BBC Radio 1 England
Tinie Tempah an amazing star caller today which sent one lucky listener wild! Greg also champions all the nerds who text the show. We love you!
The day's news including the continuing search for a missing Malaysia Airlines plane and the latest on Oscar Pistorius' murder trial in South Africa. Show more
Tinie Tempah an amazing star caller today which sent one lucky listener wild! Greg also champions all the nerds who text the show. We love you!
The best new and cutting edge music with the hottest sounds and most exciting album tracks around, plus an interview with singer-songwriter and guitarist Brody Dalle.
Gemma Cairney asks what feminism means today and asks whether super sexed-up female stars are being empowered or exploited. Show more
Phil Taggart and Alice Levine
Comedy Night with Rob Beckett & Elliot Steel
2 hours
on BBC Radio 1 England
Alice is solo with Rob Beckett and Elliot Steel in the Comedy Lounge.
Rock, metal, thrash, new music. Loud. Mark from Lamb of God discusses the band's new documentary film, As the Palaces Burn.
The Late Night Chameleon Club with B.Traits - forward thinking, future music. New York's Tony Quattro delivers a Mixfluence, and Addison Groove picks the Rave Digga Anthem.
Pete Allison sits in for Dev to wake you up or keep you up!
