With the Lunchtime Social.
Including the day's entertainment news.
A different show for each nation, highlighting new bands and bringing listeners music news.
England: with Steve Lamacq.
Northern Ireland: with Colin Murray and Donna Legge
Scotland: with Gill Mills and Vic Galloway
Wales: with Bethan Elfyn and Huw Stephens.
New tracks and bands in session.
With the Violent Femmes, who have been described as both "folk-punk" and "dark country".