The best music from the last three decades, along with another continuous mix of classic songs not heard in ages in Total Recall.

With music more tempting than a roast dinner.

Award-winning critics Andrew Collins and Stuart Maconie chew the fat about the week's new releases with guest critics and pop stars.

The weekly countdown of the nation's hit singles.

First of a three-part series in which Mark Lamarr goes on a trip to Japan to discover what is hip and happening on their music scene. In this edition: the Tokyo club scene. Repeat

Recorded live at London's
Royal Albert Hall.

Stuart Maconie 's second appearance of today, playing the freshest sounds on CD.

A smooth mix of new and hit music.