Sarah starts the day with trusted local news, sport, information and topical chat.
Stories to make you smile, guests to make you think and music to make you want to dance.
The latest news, great music and inspirational people to take you through the afternoon.
Celebrating Nottinghamshire sport with the help of two guests from the world of sport.
Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.
Matchday
Nottingham Forest v Manchester United
2 hours, 15 minutes
on BBC Radio NottinghamAvailable for 9 months
FA Cup coverage of Nottingham Forest v Manchester United. Kick-off at 7.45pm. UK only.
Becky Want discusses polyamory and it's day three on The Roadtrip of My Life with Rowetta
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
