The early breakfast show with everything you need to know to start your day.

Sarah starts the day with trusted local news, sport, information and topical chat.

Stories to make you smile, guests to make you think and music to make you want to dance.

The latest news, great music and inspirational people to take you through the afternoon.

Celebrating Nottinghamshire sport with the help of two guests from the world of sport.

Original comedy, podcasts, poetry, fiction and more on BBC Upload with Dean Jackson. Upload your work for a chance to get on the BBC.

Dean Jackson and the Beat team with new music from across the East Midlands and Lincolnshire.

From homelessness to an award-winning lecturer, Becky speaks to Katriona O'Sullivan.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.