The early breakfast show with everything you need to know to start your day.

Sarah starts the day with trusted local news, sport, information and topical chat.

Stories to make you smile, guests to make you think and music to make you want to dance.

Verity brings you the day's news, guests, music and lively conversation.

Arun is here with conversation, updates and the music you love through the evening.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

EFL Cup coverage of Blackburn Rovers v Nottingham Forest. Kick-off at 7.45pm. NOT online.

Ed Nell sits in. Late night conversation and great music.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.