The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

John Holmes sits in to bring you the best stories of the week on BBC Radio Nottingham.

Summer afternoons with Paul Robey, as he brings you music, conversation and sports news.

Dean Jackson and The Supreme team with guests The Sherlocks, The Japanese House, April Towers, The Tangents and Holly Humberstone. Plus live coverage of The Download Festival.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro Maze. Curtis Mayfield, GQ & Hardrive disco mixes. Nu Lalah Hathaway & Glenn Lewis

BBC Radio Nottingham joins BBC Radio 5 live.