The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Jo brings you the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Nottingham Forest v Bristol City, Grimsby Town v Notts County and Cambridge United v Mansfield Town. NOT online.

All the post-match interviews and analysis that really matter.

Dean Jackson and the Supreme Team with guests Frank Carter & The Rattlesnakes. Plus "Fresh For 2017" part 2, looking at some hotly anticipated artists and tracks for this year.

With Dean Jackson. The Beat Introducing: The best of under the radar local music.

Retro George Benson, Incognito& Sounds of Blackness. Nu Aaron Abernathy& Diplomats of Soul

BBC Radio Nottingham joins BBC Radio 5 live.