The essential start to your weekend - entertainment ideas and a few laughs.

Including The Coffee Shop and all that's good about Nottinghamshire life.

Sarah Julian sits in with the best stories of the week on BBC Radio Nottingham.

Your essential guide to today's games. Expert opinion on Forest, Notts and Mansfield Town.

Coverage of Millwall v Nottingham Forest and Notts County v Coventry Cuity.

All the post match interviews and analysis that really matter.

Dean Jackson and The Supreme team with Rudimental, Frank Turner, By The Rivers, Lippi and Natalie Robinson.

Dean Jackson and The Beat team with Lippi and Natalie Robinson.

Devon has fresh Janelle Monae ft Erykah Badu and Poogie Bell Band soul and 70's classics.

BBC Radio Nottingham joins BBC Radio 5 live.