Wake up to the top local and national news stories and great music with John Griff.
Jonathan Vernon-Smith encourages two teams to find their treasure and beat the Evil Les.
John gives you a chance to win a coveted BBC Radio Northampton mug, a look back at TQ antics, and his own unique perspective on the world.
Northamptonshire Sport
Worcester Warriors v Northampton Saints
4 hours, 10 minutes
on BBC Radio Northampton
Coverage of Worcester Warriors v Northampton Saints (1pm - Aviva Premiership) and Northampton Town v Scunthorpe United (3pm - NOT online).
With classified results, match reports, manager and player interviews and the phone-in.
David Clayton sits in with Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Northampton
18/11/2017 - Deaf Trap in Session
1 hour
on BBC Radio Northampton
Deaf Trap join Lal for a live session, plus brand new tracks from The Abrahams, The Organised Rhyme Family, Robyn Wilson, plus a Track of the Week from Midnight Rush. Show more
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Northampton joins BBC Radio 5 live.
