With a mix of local news and an entertaining start to your day in Northamptonshire.
Mark Robson talks about the latest book in his Devils's Triangle and Lauren David and Bernie Wood from the Playhouse Theatre in Northampton talk about their new production.
Lunchtime talk entertainment, solving your consumer issues plus advice and topical items.
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Wind down after your day to a selection of great hand-picked music from six decades.
Coverage of Burton Albion v Northampton Town. Kick-off at 7.45pm.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Paul Hayes sits in to bring you the very early breakfast show for the East of England.