With a mix of local news and an entertaining start to your day in Northamptonshire.
Monty Don talks about his book Gardening at Longmeadow. Singer and songwriter Mark Nevin talks about his single Oh Mama and plays live and Paul Evans from PC Supplies solves computer problems.
The consumer group Which? says big restaurant and pub chains are failing to display the calorie content of their food despite a government-led scheme to tackle obesity. Stephen looks at the findings.
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
Wind down after your day to a selection of great hand-picked music from six decades.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Northampton joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
