With a mix of local news and an entertaining start to your day in Northamptonshire.
James Martin talks about his new TV show, James Martin's Mediterranean. Bernie finds out what the county is doing for Children in Need. Show more
Stuart celebrates with winners from the Business Excellence Awards held in Daventry, not forgetting Children in Need!
Local people, local stories and a dash of John Griff on the afternoon show.
If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.
New music from Northamptonshire.
Atlantic Soul: Soul and R 'n' B from the 70s, 80s and 90s and interviews with its stars.
Tamworth v Kettering Town (7.45pm) and Saints v Scarlets in the Heineken Cup (8pm).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Northampton joins BBC Radio 5 live.
