With a mix of local news and an entertaining start to your day in Northamptonshire.

Bernie chats to Sandie Shaw about her upcoming concerts. Local student Dan Boothby is in the studio to talk about the collection of poems he has written. Show more

Stuart talks to local MPs regarding England players now being allowed to wear poppies. on their black armbands after Fifa banned them.

Local people, local stories and a dash of John Griff on the afternoon show.

If it's happening in Northamptonshire, hear about it with Helen on the drivetime show.

Andy Gall sits in. Wind down after your day to a selection of great hand-picked music.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Northampton joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.