Why there's a clothing collection in Norwich for Northern France's refugee community.

Kate Brewster sits in to present the best in the country music scene.

Thordis Fridriksson and Alan Gray take your gardening calls.

Full live coverage of an East Anglian derby in football's FA Vase. Kick-off at 3pm.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

A look at unsigned, undiscovered and under-the-radar music from across Norfolk.

Nick Coffer sits in. Music, chat and laughter across the East. Join in on 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.