Kirsteen takes a trip to the north coast of the county.
Keith presents the best in the country music scene. for the first time this decade.
Thordis and her panel have plenty of cheer to lift the post-Christmas blues.
Sport on BBC Radio Norfolk: Pre-match
FA Cup third round match build-up
1 hour, 1 minute on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's FA Cup game away at Preston.
Sport on BBC Radio Norfolk
FA Cup Third Round - Preston North End v Norwich City
1 hour, 59 minutes on BBC Radio Norfolk
Full live commentary from Chris Goreham and Lee Croft. Kick-off at 3.01pm. Also online, in the UK only.
Lee and Rob take your comments on today's FA Cup third round game. Call 0800 3897 321.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.