Latest from the region's rivers and reservoirs with Railton Howes.

Jon broadcasts from Palace Green as the Olympic Torch Relay leaves the north east.

Liven up your weekends with the blonde bombshell.

Horticultural advice with Marian Foster, and experts Stan and Eddie.

Your dedications and requests.

Paddy MacDee digs out some classic 60s and 70s tracks that you haven't heard for ages.

Torch Relay: A look back at the last four days of Olympic Torch Relay in the north east.

Michael digs out some nostalgic music for a Sunday evening.

Lively late night radio: Three hours of cheeky chat that will keep you up until 1am.

Music and chat through the night.