Latest from the region's rivers and reservoirs with Railton Howes.

Join Peter Grant for a quirky look at the papers and a news round-up.

Liven up your weekends with the blonde bombshell.

Join Ingrid Hagemann with the best of the last week on BBC Newcastle.

Coverage of Swansea v Sunderland with Nick Barnes and Gary Bennett. Kick-off at 3pm.

Have your say on the match with Matthew Raisbeck.

Sharp guitars with attitude with Nick Roberts.

Paddy MacDee digs out some classic 60s and 70s tracks that you haven't heard for ages.

Music and chat through the night.