Latest from the region's rivers and reservoirs with Railton Howes.

Join Peter Grant for a quirky look at the papers and a news round-up.

Liven up your weekends with the blonde bombshell.

Join Ingrid Hagemann with the best of the last week on BBC Newcastle.

Coverage of Sunderland v Queens Park Rangers with Nick Barnes and Gary Bennett (3pm).

Have your say on the match with Matthew Raisbeck.

Doug Morris sits in with sharp guitars with attitude.

Paddy MacDee digs out some classic 60s and 70s tracks that you haven't heard for ages.

Music and chat through the night.