Latest from the region's rivers and reservoirs with Railton Howes.

Join Peter Grant for a quirky look at the papers and a news round-up.

Liven up your weekends with the blonde bombshell.

Join Ingrid Hagemann with the best of the last week on BBC Newcastle.

Including licoverage of South Shields v North Shields in the FA Vase. Kick-off at 3pm.

Have your say on the match with Matthew Raisbeck.

Sharp guitars with attitude with Nick Roberts.

Music and chat.

Music and chat through the night.