Latest from the region's rivers and reservoirs with Railton Howes.
Join Gilly Hope and Anthony Simpson for a quirky look at the papers and the morning news.
Liven up your weekends with the Blonde Bombshell.
Join Alfie Joey for a look at the funny side of life.
Full match commentary of Stoke Vs Sunderland KO 3pm with Nick Barnes and Gary Bennett. Show more
From The Stones to The Jam, The Kinks to The Killers - sharp guitars with attitude.
Music and chat.
Music and chat through the night, includes another chance to hear Howes Fishing at 0530.