The early breakfast show with everything you need to know to start your day.

Ellie sits in and speaks to one of the north west’s Queen’s Baton Relay runners, Dave Brown, who has been selected to run with the baton tomorrow.

Emma chats to James Bennett, director of StoryTrails in Blackpool, an augmented reality tour that focuses on the town’s LGBTQ+ history.

Live Super League coverage of Castleford Tigers v Warrington Wolves, kick-off 3pm.

David plays more of your material from BBC Upload.

Roesh presents the best new music from the ten boroughs.

Call Allan and have your say on the day's stories. Call 0800 218 2255.

Join Anna Jameson with BBC Radio 5 live.