Mark wakes you up with music, the papers, sport and interaction.

Chelsea hears from Jackon Yamba in Salford who had to wait seven days for a police response following racist remarks being sprayed on the front door of his home.

Following racist vandalism in Salford, Mike asks how racist are we.

Becky chats to Jenny Eclair and Judith Holder about their new podcast, Older and Wider.

Connor sits in with the Definition Quiz, Manchester People and The Manchester Mixtape.

Discussing the sporting issues of the day.

Digital: Simone Riley with the Bad Parents' Club. FM: FA Cup: Chelsea v Manchester United.

Call Allan and have your say on the day's stories. Call 0800 218 2255.

BBC Radio Manchester joins BBC Radio 5 live.