Mark wakes you up with music, the papers, sport and interaction.

Chelsea finds out about the dangers of ignoring headaches.

Mike speaks to former England internationals Sir Geoff Hurst and Jack Rutter.

Becky chats to author, Milly Johnson about her latest book, The Perfectly Imperfect Woman.

Phil looks ahead to the Macclesfield sheepdog trials which start tomorrow and after four years, the M60 smart motorway is finally open.

Jack Dearden and Trevor Hunt are joined by Salford Red Devils' Jackson Hastings and Leigh Centurions' coach Keiron Purtill talks about what the future holds for the club.

Johnny chats to the artist behind the building you can unzip and meets the elderly people enjoying pedal-free bike rides along the south coast.

Call Allan and have your say on the day's stories. Call 0800 218 2255.

BBC Radio Manchester joins BBC Radio 5 live.