Mark wakes you up with music, the papers, sport and interaction.
Chelsea hears how tourism figures have increased ten per cent on last year plus there's another suggestion for a fun, free day out in Greater Manchester.
Sam talks about body image with Jo Frost who appeared in a BBC Three documentary about obesity and Jane Kenyon who talks to girls about personal identity and confidence.
Becky speaks to Salford writer, Debbie Horsfield, about her new work, Age Before Beauty.
Phil looks at how the summer of 2018 is set to be one of the hottest and driest on record.
Jack Dearden and Trevor Hunt look at the current issues at Leigh Centurions.
Manchester Total Sport - Commentary
Super League live: St Helens v Warrington
3 hours
on BBC Radio Manchester
FM: Live Super League coverage of St Helens v Warrington Wolves. Digital: Johnny I'Anson.
Call Allan and have your say on the day's stories. Call 0800 218 2255.
BBC Radio Manchester joins BBC Radio 5 live.
