Shourjo starts your day with news headlines, business, sport and music.
Alison and Phil find out about nutrition plus a review of our Big Night Out at Stockport Plaza last night.
Mike asks for your nominations for a new music-related blue plaque in Greater Manchester. Presenters Clint Boon, Natalie-Eve Williams and Richard Searling share their thoughts.
Becky speaks to members of the musical theatre group, Collabro.
Liam speaks to the Economist author who thinks Manchester should be the capital of the UK and to the chairman of Stalybridge Celtic about their move to a new ground.
Bill Rice previews the weekend's local sporting action including the League Cup Final.
Manchester Total Sport - Commentary
Live Super League: Leeds Rhinos v Salford Red Devils
3 hours
on BBC Radio Manchester
FM: Jack Dearden hosts Super League coverage of Widnes v Wigan with updates of Leeds v Salford, Leigh v St Helens and Warrington v Castleford. DAB + online: Georgey Spanswick.
Richard features two hours of classic Northern Soul and Motown from The Twisted Wheel, Wigan Casino and Manchester's Ritz all-dayers.
Juanita Yau with a round-up of Chinese news.
BBC Radio Manchester joins BBC Radio 5 live.
