Mark sits in with news headlines, business, sport and music to start your day.
Alison Butterworth and Phil Trow
Chelsea Norris sits in with Phil (13/10/2016)
3 hours on BBC Radio Manchester
Chelsea and Phil set you up for the day with news, interviews and traffic updates.
Mike speaks to local therapists Eva and Nik Speakman about their work.
Jennie sits in and talks to Hugh Fearnley-Whittingstall about River Cottage A to Z.
Sam Walker brings you music, news and conversation for your journey home.
Sale captain Josh Beaumont and back Will Addison talk Sale Sharks and England.
Mark Forrest
Prime Ministers, Hugh Fearnley-Whittingstall and Bob Dylan's Nobel Prize
3 hours on BBC Radio Manchester
New research on which of Prime Ministers was the best. Hugh Fearnley-Whittingstall on his new book and more and we get reaction to the news Bob Dylan's won the Nobel Prize.
Call Allan and have your say on the day's stories. Call 0161 228 2255.
BBC Radio Manchester joins BBC Radio 5 live.