Shourjo starts your day with news headlines, business, sport and music.
Alison Butterworth and Phil Trow
Eamonn O'Neal sits with Alison Butterworth (15/07/2016)
3 hours on BBC Radio Manchester
Alison and Eamonn discover how Stockport school children are taking part in a marathon relay to celebrate the Rio Olympics plus more on the cabinet reshuffle.
Jimmy Wagg sits in and finds out how small lifestyle changes can make major health improvements.
Becky speaks to Sir Ranulph Fiennes about his latest record breaking challenge.
Steve Saul sits in and finds out about a food festival taking place at Tatton Park plus the latest from Nice.
Join Mark Crossley for an hour of music, conversation and updates through the summer.
FM: Jack Dearden presents Super League coverage of Leeds Rhinos v Wigan Warriors and Widnes v Salford Red Devils. DAB + online: Georgey Spanswick.
Richard plays Blackpool Mecca fans' favourites, the Motown six by six, 70s soul and features another soul stylist.
Dee Lo with a round-up of Chinese news.
BBC Radio Manchester joins BBC Radio 5 live.