Paul Graham sits in with music, news and chat to start your day.
Allan asks if you are inspired to get healthy by marathon runner Steve May plus Allan speaks to a judge from the world's biggest cheese show which starts today in Cheshire.
Mike Sweeney is joined by Matt Thompson from TV Licensing.
Mike speaks to Glen Matlock, the bass player from the Sex Pistols, who is performing at the Edinburgh Festival.
Yvette Fielding sits in and chats to gardener Diarmuid Gavin.
Phil speaks to Francis Done who was in charge of the Commonwealth Games in 2002 about her memories of the Gamesa and finance expert Penny Haslam has car insurance advice. Show more
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Alison speaks to Chonkinfeckle, a five-piece ukelele band, from Wigan.
BBC Radio Manchester joins BBC Radio 5 live.
