Matt White sits in and meets the French climber known as the real Spiderman who is in Rochdale. Plus a preview of the FA Cup quarter-finals with Dan Walker from Football Focus.

Becky is live from Altrincham talking to traders and discovering more about the town plus finding out about the new Altrincham hospital.

Jason plays an hour of great songs from the 70s including the chart of this week in 1972. This week's wow song comes from Rickie Lee Jones.

FA Cup coverage of Everton v Wigan and Manchester City v Barnsley plus coverage of our teams in the Football League.

Michelle Hussey and Natalie-Eve Williams present the best new music from the ten boroughs.

Mike Shaft plays the very best soul, funk and smooth jazz.

Updating Manchester's Chinese community.

BBC Radio Manchester joins BBC Radio 5 live.