Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

Leicestershire mum Claire Lomas finishes her cycle challenge. What would you consider to be your greatest achievement? Plus better dementia care and the Oakham Fanfare!

Ed Stagg brings you your catch up for the day, and ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

Have your say about Leicester City - call 0116 251 1049 (national rate).

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.