Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

What is your experience of aftercare from Leicester's hospitals? Plus Olympic swimmer Liam Tancock chats about welcoming Team GB to Loughborough, Tony Blair's former speech writer and music from 1981.

Sally brings you your catch up for the day, and ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

News from Leicestershire's non-league sides.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

Gareth Evans sits in. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.