Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

As Team GB win gold in the showjumping with two team members over 50, 'Have you done anything later in life that has surprised you?' Plus the Triathlon live in Leicester and London & music from 1978. Show more

Monica Winfield sits in. Catch up for the day, plus ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

The latest of Leicestershire CCC's season so far and news of other local sports.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.