Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

90% of parents are worried about TV ads seen by kids. What are the TV rules in your house? Plus the Jubilee aftermath, Download opens in Donnington and music from June 1983.

Holly Bell sits in. Catch up for the day, plus ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

All you need to know about the Leicester Tigers.

Gareth Evans sits in. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.