Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

The Royal College of Nursing say community nurses are at 'breaking point'. Jim asks 'Who should care about your community?' Plus an Arctic explorer, The Proclaimers & music from May 1989.

Sally brings you your catch up for the day, and ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

Have your say about Leicester City - call 0116 251 1049 (national rate).

Gareth Evans sits in. Guests and your calls on 0370 143 1333 (national rate). Show more

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.