What's life like behind bars? Graham talks to a man who has visited one hundred prisons. Show more

Join Sally Naden as she puts more into your weekday mornings.

Gilly and Nish talks to the cast of Motown the Musical at Blackpool's Winter Gardens.

Brett Davison rounds up the day's news and major talking points.

Andy Bayes and Gary Hunt look at local cricket in the county.

Build-up and interviews as we look ahead to tonight's games involving our local teams.

EFL Cup coverage of Preston North End v Hull City, Sheffield United v Blackburn Rovers and updates. NOT online. Show more

Call Allan and have your say on the day's stories. Call 0800 218 2255.

BBC Radio Lancashire joins BBC Radio 5 live.